

Paul is part of a growing cohort of athletes who have shifted their endorsement deals to align with their ethics and lifestyles. Koia Top athletes are vegan food ambassadors I was blessed to be able to find this information out at 34 and I’m still learning.” “The only way to get more educated on health and wellness is by communicating with one another and finding out things that you’re not necessarily taught in school, and a lot of times aren’t taught in the Black and Brown communities.

You can buy cars, houses, clothes, and jewelry but not health,” Paul said. “When it comes to health and wellness, the one thing we can’t purchase is health. Charles Paul has also noticed health benefits-such as lower cholesterol-since he began replacing animal-derived eggs with JUST Egg. During Father’s Day last month, Paul enlisted his father, Charles Paul, as JUST Egg’s first dad ambassador. “The biggest thing when I went plant-based is it opened me up to the diversity of foods that you can have,” he said.Īnd Paul is not just fueling himself with plant-based foods but bringing his family onboard, too. Lunch typically includes a salad, veggie bowl, and protein drink while dinner is a chef-prepared meal with plenty of beans, grains, and veggies. A lot of people don’t realize that the only difference between plant-based pancakes and regular ones are eggs.”Īfter being a fan of JUST Egg for some time, Paul recently became an athlete ambassador for the mung bean-based vegan egg replacer and counts JUST Egg scrambles with vegetables as a staple breakfast item, alongside Beyond Meat sausage, and fruit. “There are so many different foods that you’re able to eat,” Paul said. However, his favorites, like chocolate chip cookies and pancakes, are still on the menu-with the only difference being that they’re now vegan. Prior to going vegan at age 34, the North Carolina-born athlete’s favorite pre-game foods included fried chicken and burgers and his commitment to a plant-based diet has led him to rethink a lot of foods. “To play the amount of games and minutes that I’ve played and still feel good is a win for me.” “I’m not saying going plant-based is for everybody but for me, that was one of the first things I focused on,” Paul said.
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In October 2022, Paul will lead the Phoenix Suns into his 18th season playing professional basketball-a feat that only a few have achieved. Now, with the constant lifting and making sure that my body is always ready, it’s been a good lifestyle change for me.” “Years ago, I probably wouldn’t have even gone outside to run around with my kids and all the other activities because my body would be aching. “When I first went plant-based, it was for performance purposes but once I saw how my body changed and how I felt-it was for life,” Paul said in an interview with GQ. While he initially intended to transition to a plant-based diet temporarily, the 37-year-old star veteran basketball player decided to stick with it after experiencing myriad benefits. The Phoenix Suns point guard made his 12th appearance on the NBA All-Star team in February and has been vegan since 2019. NBA star Chris Paul-known affectionately as “CP3”-credits his plant-based diet for helping him gain energy and tame muscle aches, on and off the court.
